When we walk down the street or we move in any environment, the mind automatically projected in things to do, in what the senses perceive.
The noise of thoughts that is generated comes from projections of the unconscious mind in the objects themselves that become the substance of perception ..
The quality of thinking, however, is often far from quiet observation and listening to this and with it the ratio of natural empathy with nature and the soul essence of life.
The daily life is often a stressful and tiring noise vital energy that burns without cultivating awareness ..
projection Everything is "outside", a outside that winds itself unconsciously following the ways of karma often discordant individual.
If then we take during our daily actions, attention to the hara center located in the lower abdomen, with its center in the spine and connecting to our original energy, which generates our physical body , we enter immediately into a state of grounding and presence in the body by developing strength and energy constantly renewed and harmonious.
At the same time we connect, mentally, to our enlightened body, the vibrational-energy structure that was formed at conception by the attraction of the vibrations Infinite Universal Love.
(for more information on Body Enlightened see article on "looking for their true identity" by Andrea Pangos).
Body Illuminated door to quiet the mind, cheer, turning us into contact with the Divine vibration, which harmonize the Soul, developing feelings of joy, happiness and awareness.
So meeting between heaven and earth, our daily pace comes into harmony with the Whole, giving us awareness of our presence as a focal point and all of life.
At that point, the emotions and the distorted thoughts are harmonized and life comes to us in the calm of the action / inaction of the obvious.
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